I’m currently reading a paperback edition of THE PIPER PROTOCOL: The Insider’s Secret to Weight Loss & Internal Fitness.
As the master of internal fitness, A-list celebrity cleanse expert, Tracy Piper shows readers how to make your body, your mind, and your spirit feel better, look better, and behave better on every level. Not only does Tracy’s structured four-week eating plan promise that you will lose up to 25 pounds in the first month, it will change the way you feel and change the way you live.
“Tracy has been an integral part of my journey toward internal fitness, teaching me that external beauty truly comes from the inside. Her book will inspire others to use her knowledge to help themselves.” — Kate Upton, model and actress
“Tracy Piper is a force of nature. I call her my shaman. Her charisma and experience in the healing arts make her a fountain of information and people flock to her. I cannot wait to buy any book that she publishes and recommend it to my community.”— Dr. Alejandro Junger, New York Times best-selling author of Clean and Clean Gut
THE PIPER PROTOCOL incorporates step-by-step instructions, helpful drawings, 16 pages of beautiful photography, and delicious recipes for cleansing and rejuvenating foods as well as powerful home remedies including:
• Recipes: Cocoa Almond Smoothie, Energy Smoothie, Asparagus Omelet, Caribbean Spicy Beef Stew, Curry Shrimp Pot, Sweet Potato Lasagna, Spicy Butternut Acorn Squash Soup, Zucchini Chips, and Macaroon Chews
• Home Remedies: Castor Oil Packs, Healing Clay’s various uses, oil pulling, and enemas.